Drawing from 200 hours of professional teacher training at the Kripalu
Institute, Eartha's classes combine music, breathwork, physical warm
ups, & guided inquiries to bring students safely into postures by
increasing awareness of body, mind, & spirit.
A lifetime study of yoga, 15 years of classical ballet training, and
multiple studies in martial arts provide Eartha Harris with a rich
background in the physical arts. Spending 14 years as graphic designer
in the fast-paced, deadline-driven newspaper industry while also working
as a performing musician, Eartha found her daily yoga practice to be an
invaluable asset for surviving the stresses of e
very
day life. Because of her yoga practice, she found her body was able to
stay healthy and mind her mind sharp. Eartha now wishes to provide this
same experience to others in our increasingly
fast-paced society.
Eartha uses her knowledge as a musician to
enhance the atmosphere of her
classes by
providing music that brings students into
deeper states of
relaxation or vigor.
Eartha is also a certified Usui Reiki master
and
has been studying Reiki since 1999. Eartha uses
her training in
Reiki, as well as Kripalu assistance
techniques, to help
students move into deeper
expressions of postures and relaxation.
CERTIFICATIONS & TRAINING
National Yoga Alliance 200-Hour
Teacher Training Certification received
June 2011 from The Kripalu Center for
Yoga and Health.
JourneyDance™ Teach Training
at the Kripalu Center for Yoga and Health
November 2011